Ackee is a fruit of the Sapindaceae soapberry family, which is most native to tropical west Africa. it is most common Jamaican dish along with "Saltfish".  

Ackee is packed with fibre which may reduce cholesterol levels and aids in lowering the risk of inflammation. Ackee improves the immune system, boosts energy levels and increases circulation. Ackee also improves heart health as it boasts an impressive range of beneficial fatty acids, including stearic, linoleic and palmitic acids.

Produce of Jamaica