Vegetables

White Sweet Potato 465g

Purchased weight may vary  Produce of Uganda Because of the difficulties in getting precise weigh...

Purchased weight may vary  Produce of Uganda Because of the difficulties in getting precise weights, Please be aware that chargeable weights for FRESH PRODUCES may differ upon delivery.

£1.75

Yam-Man Ackee 540g

Ackee is a fruit of the Sapindaceae soapberry family, which is most native to tropical west Afric...

Ackee is a fruit of the Sapindaceae soapberry family, which is most native to tropical west Africa. it is most common Jamaican dish along with "Saltfish".   Ackee is packed with fibre which may reduce cholesterol levels and aids in lowering the risk of inflammation. Ackee improves the immune system, boosts energy levels and increases circulation. Ackee also improves heart health as it boasts an impressive range of beneficial fatty acids, including stearic, linoleic and palmitic acids. Produce...

£5.77

Puna White Yam 1.6kg

Purchased weight may vary Produce of Ghana Because of the difficulties in getting precise weights...

Purchased weight may vary Produce of Ghana Because of the difficulties in getting precise weights, Please be aware that chargeable weights for FRESH PRODUCES may differ upon delivery. Puna White Yam is an excellent source of fibre, high in potassium and manganese which helps growth, metabolism and heart function. High levels of Vitamin C.

£2.68

Cocoyam 400g

Purchased weight may vary  Produce of Jamaica or Uganda. Because of the difficulties in getting p...

Purchased weight may vary  Produce of Jamaica or Uganda. Because of the difficulties in getting precise weights, Please be aware that chargeable weights for FRESH PRODUCES may differ upon delivery. Cocoyam contains thiamine, calcium, niacin, manganese, vitamin B, vitamin C, vitamin E, magnesium, copper and riboflavin. Cocoyam is vital for maintaining a healthy immune system, which helps our body to make use of protein, carbohydrates and other nutrients in the food we eat. It has a great sourc...

£1.99

Hot Scotch Bonnet Peppers 225g

Hot Scotch Bonnet Peppers- 225g The Scotch Bonnet Pepper is a cultivar of the habanero and is amo...

Hot Scotch Bonnet Peppers- 225g The Scotch Bonnet Pepper is a cultivar of the habanero and is among the hottest peppers anywhere. They are a good source of vitamins such as A,B and C swell as iron, niacin, riboflavin and magnesium. They are also high in dietary fibre, photochemicals, carotenoids and flavonoids. Produce of Uganda, Jamaica, St Lucia, Dominican Republic 

£2.25

Fresh Turmeric 275g

Produce of  Jamaica, Uganda or Asia Turmeric is a flowering plant as it is a part of a curcuma lo...

Produce of  Jamaica, Uganda or Asia Turmeric is a flowering plant as it is a part of a curcuma longa of the ginger family. which is usually the main ingredient put in a Jamaican curry. which not only does it smell good it also increases great health benefits and a very nice smelling aroma.

£1.98

Jamaican Ginger 275g

Jamaican Ginger.  Jamaican Ginger supports the immune system. It reduces risk of diabetes and is ...

Jamaican Ginger.  Jamaican Ginger supports the immune system. It reduces risk of diabetes and is a natural way to relive period pain. It is an anti-inflammatory, that can settle an upset stomach. It may help prevent heart disease and lower the risk of cancer. It contains ginger which has been used in various forms alternative to medicine. Is also known for treating morning sickness. Ginger seems to aid digestion and saliva flow. Ginger seems to help with nausea caused by vertigo as well. Prod...

£1.39

Dasheen 1kg

Purchased weight may vary  Produce of Jamaica, St Vincent, Dominica  Because of the difficulties ...

Purchased weight may vary  Produce of Jamaica, St Vincent, Dominica  Because of the difficulties in getting precise weights, Please be aware that chargeable weights for FRESH PRODUCES may differ upon delivery.

£4.25

Jamaican Pumpkin 4kg

Pumpkin originated in Jamaica. Product Of Jamaica. Jamaican Pumpkin -known as (Calabaza) is a squ...

Pumpkin originated in Jamaica. Product Of Jamaica. Jamaican Pumpkin -known as (Calabaza) is a squash variety, grown Widely in Jamaica throughout Caribbean as well in the Central - and South America . It is a creeping, annual tropical vine with large lobed leaves and branching tendrils; the flesh of the fruit is bright orange. The flowers are yellow and pollination is done by bees.The leaves are mottled and grayish green in color. The fruits vary in size, shape, and color owing to outcrossing ...

£12.70

Kabocha Pumpkin 1,600g

Kabocha Pumpkin, Kabocha is a type of winter squash, a Japanese variety of the species Cucurbita ...

Kabocha Pumpkin, Kabocha is a type of winter squash, a Japanese variety of the species Cucurbita maxima. It is also called kabocha squash or Japanese pumpkin in North America. In Japan, "kabocha" may refer to either this squash, to the Western pumpkin, or indeed to other squashes. Produce of England

£2.99

Crown Pumpkin 2.9kg

Product description Nutritional Highlights:   Crown Pumpkin is a rich source of minerals includi...

Product description Nutritional Highlights:   Crown Pumpkin is a rich source of minerals including calcium, potassium, and phosphorus. Good source of B-complex group of vitamins. Whilst providing many anti-oxidant vitamins including A, C, and E.   Great for diabetics.

£5.60